Table of contents:

• Introduction- expectations, outcomes.  What I want you to learn- done

• The case Against Sugar.  Why sugar is a food group that we need to be aware of, and make better decisions around it.- (needs to edit)

• The rules of Sugar Detox- done

• Why you should do this plan

• Daily work sheets (14)- done

• Video Education links

• 10 tips to succeed with removing sugar from your diet

• MK Natural Health App.