Are you struggling to achieve success with your gut health, mood or energy?
Have you seen a never-ending list of health professionals, but seem to be making no progress?
Perhaps it’s all escalated to the point where your gut runs the show – where you have to cancel plans with your family and friends, from parties to trips away.
You may know how gut health affects the brain, immunity and the body as a whole; you may know what foods to eat and avoid, but you just can’t seem to incorporate the necessary changes into your everyday life.
The most common thing I hear from clients is that other health professionals gave them little to no support for their issues beyond the time that they went to visit them in their office.
It can feel like you’ve been given the name of your destination, and maybe some of the directions, but without a clear map or advice on the best modes of transport.
My app changes all of that.
My app connects you DIRECTLY to your treatment plan, and directly to me – no more waiting weeks for an appointment to ask questions!
What does my app provide?
A full 28-day menu plan complete with:
Recipes
Grocery lists
Nutritional information
Built-in tracking features so we can monitor what you are eating and drinking together.
Tracking for your movement and exercise.
Body tracking statistics (weight, waist, energy, mood, and even bowel movements)
Reminders to help you stay on track, through tracking your food and supplements
Instant access to me, through video chat, text, calls, and emails
Weekly accountability check-in sessions with me
Remember, what gets measured gets managed.
Sometimes hand holding is necessary to achieve results, especially in a world where unhealthy habits are ingrained right from the start and often expected from us by society.
What makes my app different?
Unlike countless other apps, perhaps built for a specific diet or protocol, or to track certain aspects of your health, my app connects you directly to me.
It’s not just about what foods improve gut health, or what supplements help gut health; it’s about comprehensive support in what works for you as an individual.
The app includes a portal that allows you to contact me by text, email or video calling.
Whenever you need a nudge to get back on track, advice or encouragement, I am here for you.
Whether you need a few texts or a weekly accountability call, I am here.
It’s not another faceless program; I am in your corner, checking on progress, making suggestions, tweaks, and I am here to support you when you fall down.
As your Wellness Lifeline, we can achieve success by working together to guide your care.
A members’ portal also provides you with extra content, including videos and answers to frequently-asked questions.
With a monthly investment of $37.00, you also stand to save money.